Recommended Tools

Carefully selected tools to support your digital detox and mental reboot journey. These are the apps and services we personally use and recommend.

Website Blocker

Block distracting websites and apps across all your devices. The ultimate digital detox tool.

Focus Music

Scientifically designed music to improve focus, relaxation, and sleep. Perfect for deep work sessions.

Phone Control

Stay focused and build healthy phone usage habits. Plant virtual trees while you work.

Time Tracking

Automatic time tracking to understand your digital habits and boost productivity.

App Blocker

Powerful website and application blocker for Windows, Mac, and Android.

Need More Support?

These tools work best when combined with a systematic approach to breaking digital addiction.